Landeshauptstadt St. Pölten
» Yoga-Antistress - mit Yoga richtig entspannen
Kurs abgeschlossen

Kursinfo

Kursnummer: 21-1-7059

Info: Entspannen, Bewegen, Kräftigen sowie Yoga-Vollatmung und Konzentration aus dem System Yoga im täglichen Leben sind wohltuend und empfehlenswert für Menschen jeder Altersstufe. Die Übungen unterstützen die Funktion der Organe, den Stoffwechsel, das Drüsensystem, stärken und entspannen die Muskulatur und fördern innere Ruhe und Harmonie. Keine Vorkenntnisse erforderlich. Lernziel: Motivation für selbständiges regelmäßiges Üben. Geeignet für Menschen in allen Lebenssituationen und Altersstufen.

Bitte mitbringen: bequeme Kleidung, Socken, Decke, Matte, keine Straßenschuhe

Kosten: 110,00 € €

Anmeldeschluss: 01.03.2021

Wann und Wo

Termin(e)
Datum Zeit Straße Ort
08.03.2021 19:45 - 21:15 Uhr   Yogazentrum, Josefstraße 34a
15.03.2021 19:45 - 21:15 Uhr   Yogazentrum, Josefstraße 34a
22.03.2021 19:45 - 21:15 Uhr   Yogazentrum, Josefstraße 34a
12.04.2021 19:45 - 21:15 Uhr   Yogazentrum, Josefstraße 34a
19.04.2021 19:45 - 21:15 Uhr   Yogazentrum, Josefstraße 34a
26.04.2021 19:45 - 21:15 Uhr   Yogazentrum, Josefstraße 34a
03.05.2021 19:45 - 21:15 Uhr   Yogazentrum, Josefstraße 34a
10.05.2021 19:45 - 21:15 Uhr   Yogazentrum, Josefstraße 34a
17.05.2021 19:45 - 21:15 Uhr   Yogazentrum, Josefstraße 34a
31.05.2021 19:45 - 21:15 Uhr   Yogazentrum, Josefstraße 34a

Kursort

Zu diesem Kurs sind keine Orte verfügbar.


 

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April 2021

Kontakt

Volkshochschule der
Landeshauptstadt St. Pölten

Leitung:

Mag. Doris Gwinner

Sekretariat:

Michaela Umgeher
DI Claudia Zawadil

Kolpingstraße 1
A-3100 St. Pölten

Tel.: 02742/333-3100
Fax: 02742/333-2659
e-Mail: vhs@st-poelten.gv.at

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MO-DO08:00 - 11:30
13:30 - 15:30
FR08:00 - 12:00